Latest updates and news for The Ring of Clare
Fun Facts about Cycling and Chocolate Here are ten fun facts about Cycling and Chocolate as you prepare to crack open the Easter Eggs. Have a very Happy Easter. Cycling is your passport to guilt free eating of chocolate. 🍫1. One medium Easter egg = ~800 calories = ~90 minutes of moderate cycling! Your sweet tooth just bought you a …
Why are ŠKODA Cycling events considered among the best? – Free ŠKODA cycling long sleeve jersey(based on being in tghe first 1,000 to register). – ŠKODA cyclinggift for participants. – Fully supported event including on route bike mechanic support and mechanics at all feed stations. – Best stocked feed stations with the legendary Flapjacks and Cakes. – Specially designed 2025 …
Endurance is the backbone of cycling. In this blog, we’ll explore strategies and tips for building endurance, as you build up to your summer 2025 targets and the SKODA Ring of Clare Cycle. 1. The Role of Base Mileage The cornerstone of building cycling endurance is increasing your base mileage. This means spending more time in the saddle, riding at …
Why Consider Zone 2 Training – The Benefits You Should Weigh Up Improved Aerobic Capacity: Zone 2 training primarily targets the aerobic energy system, which is crucial for endurance activities like cycling. By consistently training in this zone, cyclists can enhance their aerobic capacity, allowing them to sustain efforts over longer durations. Fat Utilization: Training in Zone 2 encourages the …
ŠKODA Ring of Clare Cycle Registration is now open. Registration for the 2025 ŠKODA Ring of Clare Cycle opened on Monday 9th December. Cyclists who register early will receive a free long sleeve cycling jersey as part of their registration. Be in the first 1,000 to sign up to get a jersey with your entry. Registration costs €50 plus banking …
The first 1,000 to sign up will receive a free long sleeve cycling jersey. Sign up for the ŠKODA Ring of Clare Cycle 2025 and get a free long sleeve jersey with your entry. That is on top of accessing the full ŠKODA cycling experience on Saturday 19th July. When the first 1,000 registrations are received, cyclists will have the …
Save the Date Never too early to start planning for 2025. The 2025 ŠKODA Ring of Clare Cycle will take place on Saturday 19th July. It will be a choice of 160km and 120km routes. Keep an eye on our social media for your incentive to sign up early.
What excuse are you using to have a cup of coffee this weekend when cycling. Have you thought of Recovery. Coffee and cycling go together!! If you needed a few more excuses to have a coffee then did you know coffee can aid in muscle recovery after your spin. Here is how. Reduced Muscle Pain: Caffeine, a key component of …
Join the Camper Van Cycling Hotel – Clarecastle GAA The event venue is located in Clarecastle GAA club who will provide Camper Van parking for cyclists before and after the event. The event attracts large numbers of camper van owners who take advantage of staying on site with full accesss to toilet and shower facilities within minutes of Clarecastle village …
2024 ŠKODA Ring of Clare Rider Pack and Key Information Download the 2024 ŠKODA Ring of Clare Rider Pack with all you need to know from start times to where you get your medal, rub down and burger after the cycle CLICK HERE to download the 2024 Rider Pack 2024 SKODA Ring of Clare Cycle Rider Pack Key Timings Event …
