Below you'll find a list of all posts that have been categorized as “Uncategorized”
Why Consider Zone 2 Training – The Benefits You Should Weigh Up Improved Aerobic Capacity: Zone 2 training primarily targets the aerobic energy system, which is crucial for endurance activities like cycling. By consistently training in this zone, cyclists can enhance their aerobic capacity, allowing them to sustain efforts over longer durations. Fat Utilization: Training in Zone 2 encourages the …
Save the Date Never too early to start planning for 2024. The 2024 ŠKODA Ring of Clare Cycle will take place on Saturday 20th July. It will be a choice of 160km and 120km routes. Keep an eye on our social media for your incentive to sign up early.
Starting to Prepare for July 22nd As the event approaches, here is a reminder on the key event details for the 2023 ŠKODA Ring of Clare Cycle. Please read carefully to help with your preparation. For any other queries please visit the event website and the FAQ section. Please note Transfers between cyclists closes on June 30th. RIDER PACK Please …
New Spotlight Partner – Hurst Botanicals As part of a committment to putting the Spotlight on new and exciting start ups we are deleighted to announce Hurst Botanicals as a new event partner for 2023. To celebrate the announcement the good people at Hurst Botanicals have provided some great prizes if you sign up for the event on or by …
Training Advice with the Schleck X-Perience Well done on the work completed to get this far. With the Easter break now over its time to get back into that weekly training routine! You’ll be starting to see a big increase in your base fitness after the work of the last few months and your weekend rides are now starting to …
And the winner of the ŠKODA carbon bike is The winning number of the draw for the ŠKODA Carbon bike is number 395. The lucky cyclist is Michael Daffy, Knockacaurhin, Kilnamona, Co. Clare. Congratulations Michael – your ŠKODA bike is on the way to you.
March Training Advice – Moving onto the Next Steps I hope you all enjoyed a month getting back into the routine of training again. It’s March already and Spring is here! Firstly, well done to those that signed up for the SKODA Ring of Clare this month and kick starting your summer goals. A special well done to Sean McGlynn …
Limited Edition ŠKODA Carbon Bike Cyclists who register before March 31st are automatically entered into a draw for a Limited Edition ŠKODA Carbon Bike. This is one of only 30 of its kind produced globally so the winner will be able to enjoy a one of a kind bike with a top class specification. Register early to be in with …
And the winner is……….. Congrats to Sean McGlynn, Limerick is the winner of the three months training programme with the Schleck X-perience expertly delivered by Frank Schleck and Brian Nugent. Schleck X-perience Training Camps The team at the Schleck X-perience now just have two spaces left in their Majorca training camp. Be coached by the best in a top quality …
In partnership with our training partners, the Schleck X-Perience in association with coaches Frank Schleck and Brian Nugent here are the first few tips. Sign up for the ŠKODA Ring of Clare Cycle by February 14th to win 3 months coaching from the team at the Schleck X-Perience. Register for the SKODA Ring of Clare Cycle by Feb 14th and …
